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Diet for weight loss: how to successfully lose weight at home. Causes of fat deposits. Diet menu for weight loss.
26 December 2023
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How to lose weight by 3 kg: a plan of events for a month. How to lose weight in a month - the most important ways to lose weight.
7 October 2022
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Options for a kefir diet for weight loss: 3, 5, 7, 9, 10 and 14 days with a description and menu. Mono-diets and combinations - kefir-apple and striped diet: diet examples. Reviews and results of those who have lost weight on kefir. The opinion of doctors, possible harm and contraindications. Reviews of specialists.
4 August 2022
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Not sure what to eat during the 6 petal diet? We will suggest a delicious menu for every day!
29 May 2022
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Diet for gout, perhaps, is one of the main measures aimed at the speedy removal of pain and normalization of metabolism in the body.
23 May 2022
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How to start losing weight on your own: the right motivation, the necessary details and ways to control the process, recommendations on nutrition and physical activity.
16 May 2022
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There are many ways to lose weight by 7 kg in a week, so you can choose for yourself exactly the technique that you like best. The article describes ways to reduce weight with the help of diets and exercises, procedures and body wraps.
19 February 2022
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Looking to lose 3 to 5 kg in 7 days? Then we bring to your attention the most delicious and effective way - the watermelon diet, the important nuances of compliance with which are described in the material.
3 January 2022
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The principles of the diet for pancreatitis. Products that help in the treatment of diseases and recipes for dishes from them. Criteria for the selection of products and dishes. Sample menu for a week.
9 December 2021
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The essence of a drinking diet is to consume only liquid foods that you can drink. In this way, it is easy to lose 5 kg in a week. Nutrition rules and an approximate menu of a drinking diet for 7, 14 and 30 days.
17 September 2021
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Diet for gastritis - nutritional features with low and high acidity of the stomach, permitted and prohibited foods, menus for a week. Treatment tables No. 1, 2 and 5. Nutrition recipes for gastritis.
14 August 2021
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Japanese diet for weight loss: basic provisions, Japanese diet menu for 13 days, Japanese diet option for a week or "minus 5 kg in 7 days", Japanese diet menu for a week. Results.
1 August 2021
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Proper nutrition for weight loss: what it is, the basic principles of PP. Healthy food menu for every day and week, recipes.
31 July 2021
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In losing weight circles, it is believed that a protein diet is the most effective and great for fast weight loss. The benefits of a protein diet. The harm of a protein diet. What foods are protein.
12 June 2021
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How to lose weight in one week? Weight loss diet options, helpful advice.
31 May 2021
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Favorite diet for losing weight and cleansing the body - options, diet, contraindications. 1 day drinking, 2 day vegetable. How much can you discard?
24 May 2021
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Buckwheat diet for weight loss: advantages, disadvantages and contraindications, permitted and prohibited foods, menu examples. An example of a way out of the standard buckwheat diet.
30 December 2020
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A set of physical exercises for losing weight at home: effectiveness, exercises for beginners and high-intensity training.
23 November 2020
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The essence and principles of the keto diet for weight loss, the pros and cons of the ketogenic diet, the menu for the week, the list of permitted and prohibited foods. Recipes.
9 September 2020
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Everyone dreams of a wasp waist, but not everyone has one. It is for those who only dream of it that exercises have been created for losing weight in the abdominal zones and reducing the sides. Particular attention in complex training should be paid to the oblique abdominal muscles.
17 August 2020
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How to quickly lose weight for a woman or man, as well as how to switch to healthy food.
17 August 2020
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How to lose weight without harming the whole body, which consists of a correct diet.
17 August 2020
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The Dukan diet will lose weight quickly and permanently through a structured supply system based on protein-rich foods.
19 July 2020
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How to lose weight quickly — this is the main issue of people with excess weight. Summer is coming and we all want to lose weight quickly. There are several ways to lose weight fast.
19 July 2020